What is the best way to take oral powders/amino acids as they don’t taste very good?
A. The best way to take amino acids is to put them straight into your mouth and then wash them down with water or juice. That way you make sure that you actually ingest the entire product. If you don’t like the taste or the feeling in the mouth, you can also put them into a liquid – mix them in with a spoon and then drink them. However, pure amino acids don’t dissolve very well in water so you will need to drink the mixture quickly before the particles have a chance to settle. They do however often tend to settle to the bottom of the glass or stick on the side. You may need to put some extra fluid in the glass and mix in around to make sure that you actually get it all out. As long as you make sure you swallow all the particles, this method is just as good as putting it directly into the mouth.
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- What is the best way to take oral powders/amino acids as they don’t taste very good?
