What is the best way to prevent CTS?
Current research is focused on figuring out what causes CTS and how to prevent it. The National Institute of Neurological Disorders and Stroke (NINDS) and the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) support research on work-related factors that may cause CTS. Scientists are also researching better ways to detect and treat CTS, including alternative treatments such as acupuncture. For more information on research, contact: • NINDS at http://www.ninds.nih.gov or call 1-800-352-9424 • NIAMS at http://www.niams.nih.gov or call 1-301-496-8190 or 1-877-226-4267 The following steps can help to prevent CTS: • Prevent workplace musculoskeletal injury. Make sure that your workspace and equipment are at the right height and distance for your hands and wrist to work with less strain. If you are working on a computer, the keyboard should be at a height that allows your wrist to rest comfortably without having to bend at an angle. Desk or table workspace should