What is the best way to make i26 or other Legacy products part of my daily diet?
Before beginning an i26 regimen, it is suggested that you temporarily refrain from herbal supplements. Then, begin by consuming ¼ of a serving once a morning for 3-4 days. Increase to ½ of a serving once a morning for 3-4 days, then a whole serving for 3-4 days. Finally, add a second scoop of i26 and see how you are feeling. Since i26 is pure protein, there is no limit to how many servings of i26 you can take. If you are looking for additional energy or joint support, adding two capsules of FLEX may be beneficial as well.
