What is the Best Way to Lose Thigh Fat Without Bulking Up?
So often I get asked about how to avoid “bulking up” while burning fat (in specific when burning thigh fat.) It seems that many people are under the impression that if they do some strength training (which should be a big part of anyones fat burning regimen) they are automatically going to turn into Arnold Schwartzeneggar. This is an extremely irrational fear and honestly shouldn’t even be thought about because it’s a waste of your time and energy. If you want to burn thigh fat then you should do three things: (1) Start a metabolism boosting fat burning diet which includes a regular day off from dieting (this is key in boosting your metabolism.) You should choose a diet that does not include any calorie counting or the keeping of a food diary as those sorts of diets are prone to failure. Instead choose a diet that is based around two important concepts, the first of which I already mentioned (a regular day off from dieting) and the second of which is basing your diet on healthy “green
