What is the best way to lift my child?
Lifting your child is something that you might do many times throughout the day. It is important for the safety of all concerned that you know how to lift safely. Lifting is best shown to you in an individual way so that your needs (do you have a painful back?) and those of your child can be taken into account. Talk to a Novita physiotherapist about the best way to lift your child. A physiotherapist can also give you ideas to reduce or avoid lifting and help you with ways to keep the strain off your back as much as possible.
