What is the best way to improve memory power?
There are some boosters that could help improve memory. I myself used some of them and one that really helped me was Prevagen. I found out about it from http://www.brainopinions.com/prevagen-aequorin-reviews/. You can try it and see if it helps you to.
Hi, The simple way to improve memory are Practice You have to understand that memory is exactly like a physical muscle. If you lift too heavy a weight, it will strain under the pressure. You have to find your current level and then work up from there to the higher weights. Improving memory, like anything will take lots of praactice but the results are bountiful. You just have to find the right program and let it work for you. Teach Others By teaching others, you have to simplify drastically, especially if the person that you are teaching is somebody less smarter on this area that you. It implants the information in your brain in a totally different way than if you were learning for yourself. Plus, you never know what the other person will teach you in return. Music Researchers have found that listening to music that has a certain bpm to it can help putting memories in your brain easier. If you are having a particular troublesome time remembering something, try playing a song whilst mem
The very best way to improve memory is to learn how the mind works. In general if you don’t use it you lose it. Keep stress low, exercise, listen to music, meditate, eat smart and dump simple carbs, do brain exercises by learning new things, practice biofeedback, and get intimate with people. All these things will help. Besides that there are a number of supplements that are helpful in increasing memory. PS, gingko, and ginsing can be helpful, but the most complete all natural supplement for memory enhancement is ADD-memory.
