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What is the best way to get calcium and phosphorous into the body?

best body calcium phosphorous
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What is the best way to get calcium and phosphorous into the body?

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A good diet puts sufficient calcium and phosphorous into the body. There is no need to take additional calcium or phosphorous. With your glands working properly the calcium and phosphorous is utilized properly. With glands out of balance there can be excessive calcium relative to phosphorous and the excess gets deposited such as in cataracts and kidney stones. Sometimes the phosphorous is high relative to the calcium and calcium is drawn out of the teeth and bones. Proper glandular balance changes all that. What kinds of supplements should people be taking to balance their body chemistry? I recommend glandular correction first because this corrects so many things. Then digestive aids if needed and whole food supplements. All of this combined with the proper diet, the Page Fundamental Food Plan. Page used to say TDIE, “the diet is everything”. You had a relative who “Almost died due to bipolar and he was only diagnosed with clinical depression. It has been five years since his episode a

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