What Is the Best Way to Exercise with Bronchitis?
Bronchitis is a medical illness in which inflammation occurs in the bronchial tubes of the lungs, creating mucus and causing the affected individual to cough. Generally, exercise with bronchitis is permissible, depending on the type of exercise. Some exercises, such as running or biking, are usually discouraged. In the alternative, walking, yoga, and deep breathing are each a great way to exercise with bronchitis. These types of exercises may even help treat the illness and prevent it from recurring. The general rule of thumb is that people suffering from a medical illness below the neck, should rest. Consequently, many people feel they should not exercise with bronchitis. This is not always the case, particularly with chronic bronchitis that is caused by inhaled irritants, such as cigarette smoke. As with any exercise regimen, a person suffering from any form of bronchitis should consult her doctor before exercising.
