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What is the Best Way to Eat?

April 26, 2017best EAT Hartford nutrition raw food

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What is the Best Way to Eat?

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The “best way” to eat is a matter of following one’s senses and choosing what smells and tastes most delicious and feels most satisfying. That’s how the process of nutrition starts. Superior nutrition is almost that simple, but not quite. Obtaining high-quality food is a learned art.