What is the best way to detox and cleanse my body while on the raw food diet?
We feel that the best way to detox and cleanse your body is WITH the raw food diet. As long as you are eating a low-fat, raw vegan diet that includes plenty of water-rich fruits and vegetables, your body will natural cleanse itself of toxins. To maximize detoxification, minimize or eliminate your use of animal byproducts, synthetic cleaners and non-organic produce. Maintain a water-rich diet of fresh, ripe, whole foods and avoid too many fats, oils and refined, “raw” foods.
