What is the best way to defrost my entrées?
The proper way to defrost any frozen food is to store it in your refrigerator for 24 – 48 hours so it can thoroughly defrost. Defrosting food by leaving it on the kitchen counter at room temperature has the advantage of speed, but it also has the disadvantage of allowing for bacteria and spoilage, so we do not recommend this method. We do allow for defrosting in the microwave, but this is only second-best and should be done with care. Over-microwaving can cause the edges of the food to overcook.
