What is the best way or method to meditate?
actually there r books available that can teach u the real method…but u can find stuff online too….one way is to sit inside a closed room so that disturbance doesnt break your concentration n then one by one take out all messy traffic from your mind n focus on the right topic…but the hardest part is the concentration….on many wicca sites u will find that the wiccans tell u to practice concentrating n it can be done by looking at the flickering light of a candle in a dark room.