What is the best way for a male to get a females slim waist?
My brother is a cross dresser and although very slim is in no way the same shape as a girl i think it would be impossible for you to have a really slim waist and wider hips which is what you would need to get the shape you want, you could try a waist clincher under your clothes they give dramatic results but don’t look very comfy. My brother gets away with it by care-full planing of what he wears, if he really needs to achieve that shape for a special outfit he wears a rather unattractive all in one corset/girdle type thing which holds him in where he needs it and lifts the parts that lifting it also hides his bits if he needs to wear tight fitting skirt or trousers, but as i said mostly it down to carefully deciding on your wardrobe.
Well, I’m in a similar position as you. I recently started piling on the pounds, and being a guy it all goes straight to my waist! However, when I’m a girl this is just not on! So here is what I’m doing. My basic premise is “Eat less, excercise more”. So I have started counting (quite literally) the calories and was amazed at how many calories I was comsuming just through snacking… so I have cut that right down. Also I check the packaging for calories (I nearly had a heart attack when I found out how many kcals are in a pork pie!!!!). As for the exercise, well I now take my bike partway into work in London and cycle the rest, I do about 20km per day and it makes you feel great! Result… well, I have lost about 3/4 of a stone in about 3 weeks and this is without some faddy diet. Just sensible eating and more exercise (cycling in my case). I am down a hole on my belt and I feel great. And soon I’ll be able to get back into my favourite, slinky dresses like I used to. Good Luck!
I know a lot about health and weight loss. One way to loose weight is do a lot of jogging. Jog 15 minutes each day for two weeks. This will allow you to loose about five pounds. Running is good because it will burn fat especially around your pelvic area. One way to loose weight around the waist is doing trunk exercises by strengthening your trunk muscles. Even though you are strengthening your muscles, they energy you using to strengthening these muscles will burn a lot of fat and calories. Another way is doing sit ups and crunches. The same result will happen. Stay away from sugar, chips, and sweets for two weeks.
