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WHAT IS THE BEST TYPE OF FLOUR TO LOOK FOR WHEN SOMERSIZING?

best flour look somersizing type
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WHAT IS THE BEST TYPE OF FLOUR TO LOOK FOR WHEN SOMERSIZING?

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Barley flour has the lowest glycemic index of all the whole-grain flours, but anything in its whole-grain form is okay. That includes whole wheat, spelt, amaranth, kamut, and brown rice flour.

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