What is the best treatment for dealing with tennis elbow?
The traditional treatment option for tennis elbow has normally begun with a modification of your exercise regimen, coupled with anti inflammatory medications such as ibuprofen, treatment with ice and then rest. There are also a number of alternative forms of treatment that you can make use of as well in order to relieve some of the pain and discomfort associated with tennis elbow, and these alternative forms of treatment include splinting, acupuncture and a variety of different types of herbal remedies indicated specifically for tennis elbow. But before you start any treatment, it is going to be vitally important for you to identify the cause behind the problem, as this is a serious priority in ensuring that it does not happen again. The first thing that you are going to want to do, then, is to work with a competent coach that can help you to evaluate your game. One of the most important elements of your game that needs to be evaluated is your backhand, as this is generally going to be