What Is the Best TMJ Relief?
TMJ is shorthand for the temporomandibular joints, or the joints of the jaw. TMJ syndrome or TMJ pain is quite common, characterized by pain in the jaw, popping sounds when opening the mouth or chewing, the inability to open the mouth all the way, or headaches and earaches, among others. There are a number of options for TMJ relief at home, including a mouth guard provided by a dentist.