What is the best time of day to meditate, pray and perform my spiritual practices?
Anytime is the best time. And one can do it almost anywhere. However, practically speaking, first thing in the morning and last at night are generally found most conducive to spiritual practice. Dawn and dusk are also good times to use inner work– being, not just doing– to gracefully bracket a busy day.
Related Questions
- In a lot of practices today students are told to meditate for a certain period of time whether it be 20 minutes, 30 minutes or more. But is this the best way to begin to meditate?
- What is the best time of day to meditate, pray and perform my spiritual practices?
- Bodybuilding FAQ: What Is The Best Time To Perform Your Bodybuilding Workouts?