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What is the best thing for brain fog or fatigue around my eyes?

April 26, 2017best brain eyes fatigue fog thing

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What is the best thing for brain fog or fatigue around my eyes?

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You need more protein for breakfast. This is the most important meal of the day and adding protein (fish, eggs, etc.) is essential to keep your blood sugars level through the day. A lean steak for breakfast is also acceptable. Your stomach is able to digest animal proteins better in the a.m. than the p.m.