What is the best technique for losing weight on the thighs?
It’s not really possible to lose weighht in just one place. To lose weight on your thighs you have to lose weight everywhere. The best way to do this is through cardio exercise. Run, swim, cycle, sex, anything that gets you sweaty and out of breath is burning off fat. 4 months is a perfect amount of time to get into a cardio routine! To specifically tone the muscles in the thighs (so that when you lose the excess fat the legs look defined), add some weighted squats to your workout. You can do them at home (using bags of sugar of bottles of water as dumbells) or in the gym.
