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What is the best supplement to take for maintaining knee health?

April 26, 2017best Health knee maintaining supplement

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What is the best supplement to take for maintaining knee health?

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Glucosamine, chondroitin, MSM, or SAM-e will work to maintain and strengthen cartilage. These compounds work in different ways to promote joint health. It may be beneficial to take a combination product offering a more complete approach to overall joint health.