What is the best soup to be consumed during Ramadan?
The best soup is low fat. Examples • Vegetables (onion, spinach, mixed vegetable, celery, tomatoes, asparagus, cauliflower, broccoli, peas, green beans). • Grains (wheat, rice, oat, barley, corn) • Legumes (lentils, beans) • Noodles or macaroni • Cream (made with skimmed milk) • Broth • Minestrone Note: You can mix a little chicken or beef or lamb meat with the soup and you can combine many ingredients, such as vegetables with legumes.
