What is the Best Sleeping Position to Grow Taller?
Be sure to put a couple of pillows beneath your knees. This is the best sleeping position for you to grow taller because this allows a more balanced posture and it lengthens as well as relaxes your back muscles. I learned this technique from Grow Taller 4 Idiots. They actually have an easy to follow step-by-step program that helps decompress your spine and increase anyone’s height by an average of 3 inches more.