What is the best room lighting to help reduce eye strain?
A. A mixture of fluorescent and incandescent light is usually most pleasing. The most important aspect of lighting is to reduce glare and bright reflections from your screen, nearby glass, or shiny surfaces. Since light conditions change during the day this may require several adjustments while working. If you smoke while keyboarding, be sure to clean your screen frequently, as water vapor and smoke form a potent film.