What is the best memory enhancing supplement?
a best one i don’t know if there is. i use Prevagen. it improved my cognitive functions and gives me a good boost of energy. I found out about it from http://www.brainopinions.com/prevagen-aequorin-reviews . You can try it and see if it helps you.
Omega 3 – Improves memory, enhances clarity of thinking, more serenity and mental stability, better concentration and focus, better vision. Omega 3 makes up brain-cell membranes, and is more resistant to change in diet, comapred to other fats forming the cell membranes of other tissues in the body. Omega 3 makes the ion channels and other intrinsic proteins scattered across the phopholipid bilayer more flexible and efficient. ======================================… Phosphatidylcholine and phosphatidylserine {aka Lecithin}, CDP-Choline both of these convert to Choline, then Acetylcholine, which is a neurotransmitter involved in memory, especially in the Hippocampus where memories are made, as chemical signitures. ======================================… Ginkgo Biloba 60mg per day – This has been proven in clinical trials to improve memory and cognition. Source stated below. ======================================… Alkali water – buy a regencyelite machine from resonantlight.com, or add 1/
