What is the best mattress out there for lower back and hip pain?
Suffering from lower back and hip pain but no amount of pain reliever can alleviate it? The problem might just be in your mattress. You are probably using a mattress way too soft for support. The first mistake we make when choosing a mattress is going for those that have a softer feel to it. It might have brought you to slumberland when you were younger but as you get older, you need more support to your back. The best mattress for this problem is a semi-firm mattress. Many would probably go for a firm mattress but to sleep experts, your body still needs just the right balance of comfort and support. A firm mattress is alright as long as it has 5 pounds of density and no more. If it exceeds that, it may be too firm to provide the comfort to the lower part of our body that we need. Latex is a good choice for semi-firm mattresses. It has always been an optimum choice for those who suffer from body aches and pains. Latex material is slightly more bouncy. It has a density level of 4 pounds
