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What is the best kettlebell workout?

best Kettlebell workout
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What is the best kettlebell workout?

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Some of the best Kettlebell routines are Standing Press (8 sets x 5 reps – 0-30 seconds rest) Double Bent Over Row (8 x 5 – 0-60 seconds rest) Double Front Squat (8 x 5 – 0-30 seconds rest) Double Snatch (8 x 5 – 0-60 seconds rest) ChaCha!

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