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What is the best food items for reducing cholesterol?

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What is the best food items for reducing cholesterol?

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you have to cut out all things like, cheese, pork pies, sausage rolls and fried foods, cholesterol lowering drinks are good, they actually work, my cholesterol was a little high about 2 months ago, i started these drinks, one a day, went for another blood test and my cholesterol was down from 6.0 to 5.1, the doc still wanted me to go on cholesterol lowering tablets but i refused because i know someone that was on them and she said she felt like shyte and was better when she came off.

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