What is the best exercise to lose belly fat?
I hear ya. Many women after having kids or simply not exercising enough develop extra belly fat in their adbominal region and it seems that if pills, ab machines and fad diets actually worked then we would all do the one thing that worked and have beautiful bodies. The diet industry hasn’t been telling you the truth about how to lose belly fat. The answer truly lies with having a program customized and tailored to your body type. It may be too expensive to hire personal trainers and nutritionists so you need a more cost affordable program that you can follow step by step. You also want a program that will help you keep it off for the rest of your life. If this is what you’re looking to do then check into this type of program and I wish you well on getting back into shape!
