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What is the best compromise between fresh air/open windows [more moisture] and avoiding allergens entering the bedroom?

April 26, 2017air ALLERGENS avoiding best compromise fresh Windows

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What is the best compromise between fresh air/open windows [more moisture] and avoiding allergens entering the bedroom?

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A. Simple answer! Close the windows in allergy season. The plants pollinate at 5 AM. If the windows are open the pollen hits the nose. For allergy sufferers the body thermostat doesn’t work well and any chilling starts the cascade of sneezing, etc.