What Is The Best Cellulite Exercise?
Finding the best cellulite exercise to look your best is really difficult. There are several initial steps you need to take before even deciding on an exercise to rid cellulite. The first thing you need to do is understand how the condition works. In order to rid yourself of the problem you will need to do more than just some cellulite exercise you find in a book. How Cellulite Forms And Why Cellulite Exercise Can Help Cellulite is caused primarily by genetic and hormonal conditions. Estrogen appears to have a strong effect on the amount of cellulite that builds up. There is not much that you can do medically speaking if you are predisposition to have this condition. While cellulite exercise can help to control it, it will never completely get rid of it. Another major factor in the formation of cellulite is your diet. Foods that are high in fat will cause a heavy build up of cellulite. As you gain weight the after effects of the formation of cellulite will be obvious. While controlling
