What Is The Best And Safest Supplement I Can Take To Gain Weight And Muscle?
How did you figure out that you are under weight? Weight has a complete ratio with height. Your weight, height and should have been mentioned in your question. If you are 5 feet tall then your weight should be around 120 pounds, if you are 5.5 feet tall then your weight should be around 140 pounds, similarly if you are 6 feet tall then your ideal weight should be 160 to 170 pounds. If you think you are under weight even as per above standards too then I would advise you to go and get your tests done. Urine test, blood test and also the thyroid test. These test results then should be consulted with a doctor who tells you if you are having some problem or not. He will suggest proper cure if there is anything. If the tests are cleared then you must consult some dietician because it is certainly will be the cause of poor diet. He will make you a schedule for your diet and you shall be recovering your weight loss very soon. Do not think very much about this thing as everything can be cured
