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What Is The Best Ab Equipment?

AB best equipment
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What Is The Best Ab Equipment?

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One word of caution, even the best ab equipment will not assist you in getting rid of belly fat by itself alone. The correct choice in training gadgets and workout programs will go a long way towards getting you a flat stomach or even six pack ab. However, you must also use the proper ab diet program. By the way, situps and crunches will cause more damage to your neck and spine than any other training known today. One of the best ways to build the abdominal muscles is to use isometric exercises.

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