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What is the benefit of selenium?

benefit selenium
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What is the benefit of selenium?

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Selenium is an essential mineral found in trace amounts in the body. It works as an antioxidant. It appears that low selenium levels MAY be associated with an increased risk for liver cancer in people with Hepatitis B and/or C. Also, low selenium levels may worsen the toxic effects of alcohol on the liver. Although its not clear, whether selenium supplementation can help prevent or treat liver damage, studies in China showed that provinces with elevated levels of liver cancer were brought to normal levels very quickly by the introduction of selenium into the inhabitant’s diets. We recommend speaking with your health care provider before taking any supplements.

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