What is the benefit of magnesium in mineral water?
Magnesium is an important element for neuromuscular excitability and muscle contraction but also for enzymatic reactions in the body’s metabolism system. It has been shown that the average intake of magnesium is very often below recommended daily concentrations due to unbalanced, poor diet. Swissta water, enriched in magnesium, can help to compensate the lack of magnesium.