What is the basis for the mental skills training/consulting services offered?
The consulting approach for mental skills training component is cognitive-behavioral oriented. This means that the approach and techniques utilized are based on the belief that individual behavior is influenced by both environmental and personal psychological factors. By learning new cognitive strategies, performance enhancement skills, and new ways to interpret and understand the surroundings, athletes can positively change how he or she perceives, approaches, and handles the environment, interactions with others, and performance.
