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What is the average training volume of an iron-distance event participant?

April 26, 2017average event participant TRAINING volume

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What is the average training volume of an iron-distance event participant?

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A survey of Hawaii Ironman entrants in 2000 indicated average weekly training volumes of 11,300 meters swimming, 232 miles cycling and 48 miles running. This is a substantial training load for someone with a career, family or other responsibilities.