Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is the Atkins Diet eating plan?

April 26, 2017atkins diet eating Plan

0

Posted

What is the Atkins Diet eating plan?

1 Answer

0

Posted

The Atkins eating plan is a lot of protein, so a lot of meat. In the very beginning, the first phase of the Atkins program, you’re only to consume 20g of carbohydrate. The rest is animal foods. Meat, chicken, beef. Also, high fat foods are okay. Butter and cream is okay, as well.