What is the Apple Cider Vinegar Diet?
The apple cider vinegar diet can’t exactly be called a fad diet since it has been in existence since the 1950s. People first became interested in promoting such a diet after the publication of Folk Medicine: A Vermont Doctor’s Guide to Good Health penned by Dr. DeForest Clinton Jarvis (often know as D. C. Jarvis) in the late 1950s. Among the things advocated in Jarvis’ book was the suggestion of using apple cider vinegar mixed with honey.
