What is the antioxidant defense system?
In the body, a comprehensive network of antioxidants works together in synergy to afford effective protection from free radical damage. This is known as the antioxidant defense system. The antioxidant defense system consists of both intrinsic and extrinsic antioxidants. Intrinsic antioxidants are made in the body, often from nutrients we obtain in our diet. The antioxidant enzymes (SOD, GPX, catalase, etc.), L-glutathione and coenzyme Q10 are important intrinsic antioxidants. Extrinsic antioxidants can not be made by our body and so must be obtained from our diet. Examples of extrinsic antioxidants include vitamins E & C, alpha-lipoic acid, carotenoids and flavonoids. To promote an optimal antioxidant defense system, it is important to include all of these nutrients in the diet. LifePak™ is a comprehensive dietary supplement to help you achieve an optimal antioxidant defense system.
