What is the age limit to use the 21 Day Body Makeover?
There is no age limit (young or old) to those who could benefit from the 21 Day Body Makeover. • Ulcers? Those with ulcers, more often than not, produce too little stomach acid rather than too much. Low acid production leads to poor digestion and decreased mucus production (protective substance in the stomach) which allows the lining of the stomach to be damaged. Further, without the needed acid in the stomach the pancreas will not neutralize the acidic food when it leaves the stomach and enters the intestines. This can lead to duodenal (intestinal) ulcers. The real solution is usually to increase stomach acid production and normalize digestion. I know this sounds counter-intuitive but I have seen this work over and over again. To increase stomach acid, try the following: 10 minutes before meals eat something bitter to stimulate acid production- apple cider vinegar or lemon wedge works great. There is a supplement called “Digest” that can also be used (it is VERY bitter). Only drink a
