What is the AFFL training facility like?
The training studio at AFFL will always provide a distraction-free environment for all clients. There will be no more than two trainers working with clients at any one time. In addition, you will not find any plants, mirrors, or music, only the quiet, cool, and well-ventilated environment necessary for optimal concentration and performance. The training studio is equipped with a full line of MedX® strength/rehabilitation equipment, the finest variable resistance equipment available. It is friction-free, adjustable in 2-pound increments and very user friendly. Persons of all ages and fitness levels will benefit tremendously through use of such equipment in accordance with the slow-speed protocol.
