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What is the advantage of eating whole fruit and nut bars versus extruded snack bars?

April 26, 2017advantage bars eating extruded fruit nut snack versus

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Posted

What is the advantage of eating whole fruit and nut bars versus extruded snack bars?

2 Answers

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Posted

Whole fruit and nut bars take longer for your body to digest, so you feel full for a longer period of time. An added advantage is that you get to see all the ingredients you’re eating – what a neat concept!

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Kent Schmidt Posted

Also you body get more from digesting the whole fruit and grain bar. Your body doesn’t use any of the additives that are in a bar that uses high processed foods.

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