What is the advantage of a sand-filled Dirtbag Footbag?
We recommend the sand-filled Dirtbag footbags for the beginner, because the sand makes them softer and easier to “stall” or “delay” on your foot or knee, however they don’t bounce as much as a pellet-filled bag. Sand-filled footbags make it easier to learn tricks and are great for practicing. We fill ours about 1/3rd full of sand, for stickiness plus responsiveness. Please see our Dirtbag Footbags product page for more detailed information about how to choose.