What Is The Actual Vitamin C Content In Citrus Fruits?
For many people, citrus fruits represent a tasty and healthy snack. These foods are convenient, rich in vitamin C, and high in antioxidants. Antioxidants are responsible for protecting us from disease, and also keep us looking and feeling young. Have you ever wondered what the actual vitamin C content in citrus fruits really is? Well, in this article we will take a look at five of the most common citrus fruits, and examine the vitamin C power contained within each.
