What is the 3P pitching training program?
The 3P program consists of four components, each designed by Major League Baseball coaches, players, pitching fitness experts and sports psychologists. The program includes a professional motion (biomechanical) analysis that will show you how you can increase your velocity and control and reduce the possibilities for pitching injuries. It also provides the pitching drills and pitcher-specific strength training used by the top MLB pitchers. Last are performance tips – combined as performance coaching to help pitchers conquer fear and develop a winning mental edge to pitch at the highest levels.
