What Is The 3 Day Detox Diet?
The 3 Day Detox Diet Plan is a short term method of cleansing your body from toxins that have accumulated within your system. If you want to have a more complete detoxification of your body by flushing the accumulated waste and cleansing your body organs, you would have to go on a proper detox program. No matter how healthy your lifestyle may be, it is practically impossible to escape exposure to harmful chemicals in our environment. Even every day products that we use, like our toothpaste, shampoo and soap, may contain harmful chemicals and substances that introduce toxins into our bodies. There are several versions of the 3 day detox diet plan, and in general it simply means eating healthier foods while cutting out unhealthy food and drinks from your diet.
