What Is the 1500-Calorie Diabetic Diet?
Just because you have diabetes, doesn’t mean you can’t eat the foods you once loved. It’s important to understand how to successfully live with the disease, including what you should and should not eat. The 1500-calorie diabetic diet is a relatively easy diet to follow; however, if you still need assistance, you can always ask your physician or a registered dietician. With the 1500-calorie diabetic diet plan, you’re awarded enough calories throughout the day to feel satisfied, not starving. While counting carbohydrates is important at first, you’ll soon become familiar with which foods you should eat and how often you should eat them. Bottom line: Carbohydrates increase your blood glucose. The more of them you eat, the more your diabetes will creep into the danger zone. The 1500-calorie diabetic diet requires you to have a little bit of knowledge and a lot of common sense. Once you learn the good foods versus the bad ones, and after you’ve curbed your appetite, you’ll see how easy it i
