What is that tingling sensation I experience after taking H+Blocker?
Approximately half of H+Blocker users notice a tingling sensation. It’s technically called parathesia. It usually starts during the workout following H+Blocker supplementation and goes away after a few minutes. Most people feel it in the upper extremities—especially the face, chest, shoulders, and upper arms and hands. This harmless side effect of H+Blocker is due in part to beta-alanine’s actions as a neurotransmitter. In non-scientific terms, beta-alanine basically “tickles” your brain cells, producing that tingling sensation in the most extreme nerve endings throughout the body. Those who do experience parathesia at first generally report that it diminishes or disappears altogether after two or three weeks of consistent supplementation. It’s important to understand that parathesia is totally independent of H+Blocker’s effects on muscle carnosine. The tingling sensation that some H+Blocker users experience is not a sign that the product is working. Likewise, the absence of parathesia
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