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What is that popping or cracking sound when I get adjusted?

Adjusted cracking popping sound
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What is that popping or cracking sound when I get adjusted?

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The sound you hear when you get manipulated is a release of gas that occurs when the joint is opened or gapped. The bubble of gas builds up when the joint is under increased pressure and effectively blocks some of the movement available to the joint. By releasing the gas bubble, we can free up the joint and normalize its range of motion.

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