What Is That Ammonia Smell When I Sweat?
A reader asked me to address the issue of ammonia smell when working out. Many of us have experienced this – especially during prolonged cardiovascular exercise. Your sweat has an acrid, ammonia-like smell. Learn what it is and how to prevent it! [ Click here to learn more. ] Ammonia & Urea Ammonia is toxic to the nervous system and its accumulation rapidly causes death. Therefore it must be detoxified to a form which can be readily removed from the body. Ammonia is converted to urea, which is water soluble and is readily excreted via the kidneys in urine. Getting The Maximal Absorption Of Protein For Maximum Growth First and foremost, the protein you take in should have all the essential amino acids in it. The cooked egg is the easiest to digest so nutritional scientist give it a 100% value. Some individuals have chronic digestive disorders and current research is looking at patients and their amino acids that are normally produced by their intestinal bacteria. Hopefully more isolatio